{"title":"Order HYROX R.A.M.P. Set","description":"","products":[{"product_id":"pre-order-your-hyrox-r-a-m-p-set-ships-january-2026","title":"Order your HYROX R.A.M.P. Set ","description":"\u003ch1 data-start=\"0\" data-end=\"71\"\u003eHYROX RAMP Set — a smarter warm-up for coaches \u003cstrong data-start=\"53\" data-end=\"60\"\u003eand\u003c\/strong\u003e athletes\u003c\/h1\u003e\n\u003cp data-start=\"116\" data-end=\"523\"\u003e\u003cstrong data-start=\"116\" data-end=\"179\"\u003eTurn your warm-up\u003c\/strong\u003e \u003cstrong data-start=\"116\" data-end=\"179\"\u003einto better sessions and better movement.\u003c\/strong\u003e \u003cbr data-start=\"179\" data-end=\"182\"\u003eDeveloped by STIXITS and grounded in \u003cstrong data-start=\"219\" data-end=\"233\"\u003eflownetiXs\u003c\/strong\u003e , the HYROX RAMP Set makes your warm-up do real work: \u003cstrong data-start=\"291\" data-end=\"300\"\u003eRaise\u003c\/strong\u003e temperature and focus, \u003cstrong data-start=\"324\" data-end=\"336\"\u003eActivate\u003c\/strong\u003e key stabilizers, \u003cstrong data-start=\"354\" data-end=\"366\"\u003eMobilize\u003c\/strong\u003e usable range and \u003cstrong data-start=\"391\" data-end=\"405\"\u003ePotentiate\u003c\/strong\u003e with brief speed\/power exposures—to ramp yourself up for all \u003cstrong\u003eHYROX demands!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"525\" data-end=\"560\"\u003eWhat is RAMP:\u003c\/h2\u003e\n\u003cp data-start=\"561\" data-end=\"880\"\u003e\u003cstrong data-start=\"561\" data-end=\"617\"\u003eR.A.M.P. = Raise • Activate • Mobilize • Potentiate.\u003c\/strong\u003e\u003cbr data-start=\"617\" data-end=\"620\"\u003eA simple, repeatable four-phase protocol that blends physiology (heat, blood flow, neural drive) with 3-Dimensional movement patterns (rotation + anti-rotation). The result: immediate readiness and compounding long-term gains in coordination, elastic recoil, and force transfer.\u003c\/p\u003e\n\u003ch2 data-start=\"882\" data-end=\"936\"\u003eChoose your starter weight:\u003c\/h2\u003e\n\u003cp data-start=\"937\" data-end=\"988\"\u003eSelect the combo that fits your level and intent:\u003c\/p\u003e\n\u003cul data-start=\"989\" data-end=\"1195\"\u003e\n\u003cli data-start=\"989\" data-end=\"1093\"\u003e\n\u003cp data-start=\"991\" data-end=\"1093\"\u003e\u003cstrong data-start=\"991\" data-end=\"1020\"\u003eOption A: 1.0 kg + 2.0 kg\u003c\/strong\u003e — ideal for learning patterns, higher tempo, and tissue-friendly prep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1094\" data-end=\"1195\"\u003e\n\u003cp data-start=\"1096\" data-end=\"1195\"\u003e\u003cstrong data-start=\"1096\" data-end=\"1125\"\u003eOption B: 1.5 kg + 2.0 kg\u003c\/strong\u003e — adds intent and control without jumping straight to heavy leverage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1197\" data-end=\"1212\"\u003eWhy it works:\u003c\/h2\u003e\n\u003cul data-start=\"1213\" data-end=\"1655\"\u003e\n\u003cli data-start=\"1213\" data-end=\"1399\"\u003e\n\u003cp data-start=\"1215\" data-end=\"1399\"\u003e\u003cstrong data-start=\"1215\" data-end=\"1251\"\u003eMicroloaded rotational stimulus:\u003c\/strong\u003e STIXITS create fluid inertia \u0026amp; variable momentum to organize the kinetic chain (feet → hips → trunk → scapular complex) without breaking posture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1400\" data-end=\"1534\"\u003e\n\u003cp data-start=\"1402\" data-end=\"1534\"\u003e\u003cstrong data-start=\"1402\" data-end=\"1419\"\u003eTrue 3D prep:\u003c\/strong\u003e blends rotation \u003cstrong data-start=\"1436\" data-end=\"1443\"\u003eand\u003c\/strong\u003e anti-rotation to sharpen coordination, \u003cstrong data-start=\"1483\" data-end=\"1501\"\u003eelastic recoil\u003c\/strong\u003e , and efficient force transfer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1535\" data-end=\"1655\"\u003e\n\u003cp data-start=\"1537\" data-end=\"1655\"\u003e\u003cstrong data-start=\"1537\" data-end=\"1568\"\u003eFast, scalable, repeatable:\u003c\/strong\u003e 5-15 minutes; adjust \u003cstrong\u003eexercise difficulty\u003c\/strong\u003e , \u003cstrong data-start=\"1590\" data-end=\"1628\"\u003eamplitude, tempo and lever length\u003c\/strong\u003e to your space and ability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1657\" data-end=\"1683\"\u003eWhat's inside:\u003c\/h2\u003e\n\u003cul data-start=\"1684\" data-end=\"2115\"\u003e\n\u003cli data-start=\"1684\" data-end=\"1799\"\u003e\n\u003cp data-start=\"1686\" data-end=\"1799\"\u003e\u003cstrong data-start=\"1686\" data-end=\"1714\"\u003eSTIXITS (2 pairs total):\u003c\/strong\u003e your choice of \u003cstrong data-start=\"1730\" data-end=\"1752\"\u003e1.0 kg \u003cem data-start=\"1739\" data-end=\"1743\"\u003eor\u003c\/em\u003e 1.5 kg\u003c\/strong\u003e \u003cstrong data-start=\"1753\" data-end=\"1758\"\u003e+\u003c\/strong\u003e the \u003cstrong data-start=\"1763\" data-end=\"1773\"\u003e2.0 kg\u003c\/strong\u003e pair (always included).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1800\" data-end=\"1915\"\u003e\n\u003cp data-start=\"1802\" data-end=\"1915\"\u003e\u003cstrong data-start=\"1802\" data-end=\"1823\"\u003eModular accessories:\u003c\/strong\u003e 2× carabiners + 2× attachment straps (two lengths) for quick setup and lever adjustments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1916\" data-end=\"2115\"\u003e\n\u003cp data-start=\"1918\" data-end=\"2115\"\u003e\u003cstrong data-start=\"1918\" data-end=\"1932\"\u003e4x Handloops:\u003c\/strong\u003e use as \u003cstrong data-start=\"1940\" data-end=\"1950\"\u003esafety\u003c\/strong\u003e (short lever), \u003cstrong data-start=\"1966\" data-end=\"1981\"\u003ewrist-sling\u003c\/strong\u003e (medium lever), or \u003cstrong data-start=\"2001\" data-end=\"2020\"\u003efingertip swing\u003c\/strong\u003e (longest lever with elastic momentum).\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1916\" data-end=\"2115\"\u003eAccess to our full \u003cstrong\u003emovement library\u003c\/strong\u003e with \u003cstrong\u003e50+ training videos\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2117\" data-end=\"2153\"\u003eHow to use RAMP in practice:\u003c\/h2\u003e\n\u003cp\u003eTake a look at the different exercises \u003cstrong\u003ebefore hand\u003c\/strong\u003e or train along our \u003cstrong\u003efull RAMP alongs\u003c\/strong\u003e to get used to the system. Once you feel familiar with the exercises and the tools you:\u003c\/p\u003e\n\u003cul data-start=\"2154\" data-end=\"2496\"\u003e\n\u003cli data-start=\"2154\" data-end=\"2235\"\u003e\n\u003cp data-start=\"2156\" data-end=\"2235\"\u003e\u003cstrong data-start=\"2156\" data-end=\"2166\"\u003eRaise:\u003c\/strong\u003e low-amplitude, multi-planar moves to lift temperature \u0026amp; attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2236\" data-end=\"2325\"\u003e\n\u003cp data-start=\"2238\" data-end=\"2325\"\u003e\u003cstrong data-start=\"2238\" data-end=\"2251\"\u003eActivate:\u003c\/strong\u003e short-lever oscillations to light up hip–trunk linkage \u0026amp; anti-rotation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2326\" data-end=\"2409\"\u003e\n\u003cp data-start=\"2328\" data-end=\"2409\"\u003e\u003cstrong data-start=\"2328\" data-end=\"2341\"\u003eMobilize:\u003c\/strong\u003e lunge-rotate-reach \u0026amp; spiral patterns for hips, thorax, shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2410\" data-end=\"2496\"\u003e\n\u003cp data-start=\"2412\" data-end=\"2496\"\u003e\u003cstrong data-start=\"2412\" data-end=\"2427\"\u003ePotentiate:\u003c\/strong\u003e brief, crisp contacts (speed\/power) while fresh—quality over volume.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2498\" data-end=\"2513\"\u003eWho it's for\u003c\/h2\u003e\n\u003cul data-start=\"2514\" data-end=\"2758\"\u003e\n\u003cli data-start=\"2514\" data-end=\"2649\"\u003e\n\u003cp data-start=\"2516\" data-end=\"2649\"\u003e\u003cstrong data-start=\"2516\" data-end=\"2528\"\u003eAthletes\u003c\/strong\u003e who want a plug-and-play warm-up that improves running, sleds, carries, lunges, and pulls from the \u003cstrong data-start=\"2628\" data-end=\"2646\"\u003every first set\u003c\/strong\u003e .\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2650\" data-end=\"2758\"\u003e\n\u003cp data-start=\"2652\" data-end=\"2758\"\u003e\u003cstrong data-start=\"2652\" data-end=\"2663\"\u003eCoaches\u003c\/strong\u003e who need a simple, scalable protocol for consistent quality across all abilities and environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2760\" data-end=\"2781\"\u003eWhat you'll notice\u003c\/h2\u003e\n\u003cul data-start=\"2782\" data-end=\"2862\"\u003e\n\u003cli data-start=\"2782\" data-end=\"2862\"\u003e\n\u003cp data-start=\"2784\" data-end=\"2862\"\u003e\u003cstrong data-start=\"2784\" data-end=\"2802\"\u003eReadier starts\u003c\/strong\u003e • \u003cstrong data-start=\"2805\" data-end=\"2827\"\u003eCleaner first reps\u003c\/strong\u003e • \u003cstrong data-start=\"2830\" data-end=\"2847\"\u003eSmarter force\u003c\/strong\u003e under fatigue.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOrder your HYROX RAMP Set now and change warm-ups forever!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eLet's get RAMP 'ed up!\u003c\/strong\u003e\u003c\/h3\u003e","brand":"STIXITS Shop","offers":[{"title":"1k STIXITS (Pair) + 1.5k STIXITS (Pair)","offer_id":57821917446408,"sku":null,"price":224.9,"currency_code":"EUR","in_stock":true},{"title":"1k STIXITS(Pair) +2k STIXITS(Pair)","offer_id":52715359568136,"sku":null,"price":242.9,"currency_code":"EUR","in_stock":true},{"title":"1.5k STIXITS(Pair) + 2k STIXITS(Pair)","offer_id":52715385651464,"sku":null,"price":252.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/1623\/1176\/files\/STIXITS_HYROX_RAMP_1.5k_2k-Bundle_2048px_mAufkleber.jpg?v=1770302089"}],"url":"https:\/\/stixits.de\/collections\/pre-order-hyrox-r-a-m-p-set.oembed","provider":"STIXITS Shop","version":"1.0","type":"link"}