{"title":"EXITS Resistance Bands","description":"","products":[{"product_id":"exits-resistance-bands","title":"EXITS Resistance Bands","description":"\u003ch2 data-start=\"210\" data-end=\"275\"\u003e\u003cstrong data-start=\"213\" data-end=\"275\"\u003eEXITS — Modular Resistance Bands for the flownetiXs System\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"277\" data-end=\"487\"\u003eEXITS are the resistance engine of the flownetiXs training ecosystem.\u003cbr data-start=\"346\" data-end=\"349\"\u003eLightweight, packable, and designed for rotational force expression, they let you transform every movement into a resistance-powered flow.\u003c\/p\u003e\n\u003cp data-start=\"489\" data-end=\"656\"\u003eConnect EXITS to STIXITS and open an entirely new movement world where rotation, recoil, and dynamic stability meet progressive load.\u003cbr data-start=\"622\" data-end=\"625\"\u003eYour portable gym for anywhere.\u003c\/p\u003e\n\u003chr data-start=\"658\" data-end=\"661\"\u003e\n\u003ch2 data-start=\"663\" data-end=\"710\"\u003e✅ \u003cstrong data-start=\"668\" data-end=\"710\"\u003eFast Overview — Choose Your Resistance\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable style=\"width: 99.9392%; height: 98.0035px;\" data-start=\"712\" data-end=\"993\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"712\" data-end=\"761\"\u003e\n\u003ctr style=\"height: 19.6007px;\" data-start=\"712\" data-end=\"761\"\u003e\n\u003cth style=\"width: 22.5027%; height: 19.6007px;\" data-start=\"712\" data-end=\"721\" data-col-size=\"sm\"\u003eLevel\u003c\/th\u003e\n\u003cth style=\"width: 35.6213%; height: 19.6007px;\" data-start=\"721\" data-end=\"740\" data-col-size=\"sm\"\u003eColor \/ Diameter\u003c\/th\u003e\n\u003cth style=\"width: 38.8776%; height: 19.6007px;\" data-start=\"740\" data-end=\"761\" data-col-size=\"sm\"\u003eApprox. Max Load*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"812\" data-end=\"993\"\u003e\n\u003ctr style=\"height: 19.6007px;\" data-start=\"812\" data-end=\"867\"\u003e\n\u003ctd style=\"width: 22.5027%; height: 19.6007px;\" data-start=\"812\" data-end=\"830\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"814\" data-end=\"829\"\u003eExtra Light\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 35.6213%; height: 19.6007px;\" data-start=\"830\" data-end=\"850\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"832\" data-end=\"849\"\u003eBlue (Ø 8 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 38.8776%; height: 19.6007px;\" data-start=\"850\" data-end=\"867\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"852\" data-end=\"865\"\u003e~12–25 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6007px;\" data-start=\"868\" data-end=\"909\"\u003e\n\u003ctd style=\"width: 22.5027%; height: 19.6007px;\" data-start=\"868\" data-end=\"877\" data-col-size=\"sm\"\u003e\u003cstrong\u003eLight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 35.6213%; height: 19.6007px;\" data-start=\"877\" data-end=\"896\" data-col-size=\"sm\"\u003e\u003cstrong\u003eOrange (Ø 9 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 38.8776%; height: 19.6007px;\" data-start=\"896\" data-end=\"909\" data-col-size=\"sm\"\u003e\u003cstrong\u003e~18–33 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6007px;\" data-start=\"910\" data-end=\"951\"\u003e\n\u003ctd style=\"width: 22.5027%; height: 19.6007px;\" data-start=\"910\" data-end=\"919\" data-col-size=\"sm\"\u003e\u003cstrong\u003eMedium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 35.6213%; height: 19.6007px;\" data-start=\"919\" data-end=\"938\" data-col-size=\"sm\"\u003e\u003cstrong\u003eYellow (Ø 12 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 38.8776%; height: 19.6007px;\" data-start=\"938\" data-end=\"951\" data-col-size=\"sm\"\u003e\u003cstrong\u003e~22–45 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6007px;\" data-start=\"952\" data-end=\"993\"\u003e\n\u003ctd style=\"width: 22.5027%; height: 19.6007px;\" data-start=\"952\" data-end=\"961\" data-col-size=\"sm\"\u003e\u003cstrong\u003eHeavy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 35.6213%; height: 19.6007px;\" data-start=\"961\" data-end=\"980\" data-col-size=\"sm\"\u003e\u003cstrong\u003eBlack (Ø 14 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 38.8776%; height: 19.6007px;\" data-start=\"980\" data-end=\"993\" data-col-size=\"sm\"\u003e\u003cstrong\u003e~25–50 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"995\" data-end=\"1066\"\u003e*Values vary based on configuration (single \/ double \/ triple strand).\u003c\/p\u003e\n\u003cp data-start=\"1068\" data-end=\"1185\"\u003e✔ Quick visual color-coding\u003cbr data-start=\"1095\" data-end=\"1098\"\u003e✔ Easy progression from light → heavy\u003cbr data-start=\"1135\" data-end=\"1138\"\u003e✔ Suitable for beginners to advanced athletes\u003c\/p\u003e\n\u003chr data-start=\"1187\" data-end=\"1190\"\u003e\n\u003ch2 data-start=\"1192\" data-end=\"1209\"\u003e\u003cstrong data-start=\"1195\" data-end=\"1209\"\u003eWhy EXITS?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1211\" data-end=\"1405\"\u003eUnlike ordinary fitness bands, EXITS are built to interface with the entire flownetiXs toolbox.\u003cbr data-start=\"1306\" data-end=\"1309\"\u003eEvery STIXITS, carabiner, or anchoring strap becomes a new way to train — anywhere in the world.\u003c\/p\u003e\n\u003chr data-start=\"1407\" data-end=\"1410\"\u003e\n\u003ch2 data-start=\"1412\" data-end=\"1442\"\u003e\u003cstrong data-start=\"1415\" data-end=\"1442\"\u003eWhat makes them special\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1444\" data-end=\"1688\"\u003e• Integrate seamlessly with STIXITS hardware\u003cbr data-start=\"1488\" data-end=\"1491\"\u003e• Add resistance to rotational + flowing patterns\u003cbr data-start=\"1540\" data-end=\"1543\"\u003e• Create variable load that adapts \u0026amp; amplifies as you move\u003cbr data-start=\"1601\" data-end=\"1604\"\u003e• Perfect for strength, coordination, conditioning\u003cbr data-start=\"1654\" data-end=\"1657\"\u003e• Small enough to go anywhere\u003c\/p\u003e\n\u003chr data-start=\"1690\" data-end=\"1693\"\u003e\n\u003ch2 data-start=\"1695\" data-end=\"1719\"\u003e\u003cstrong data-start=\"1698\" data-end=\"1719\"\u003eModular by Design\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1721\" data-end=\"1757\"\u003eEXITS expand your movement universe.\u003c\/p\u003e\n\u003cp data-start=\"1759\" data-end=\"1907\"\u003eUse them:\u003cbr data-start=\"1768\" data-end=\"1771\"\u003e✔ Stand-alone\u003cbr data-start=\"1784\" data-end=\"1787\"\u003e✔ Doubled or tripled for more load\u003cbr data-start=\"1821\" data-end=\"1824\"\u003e✔ Mounted to posts, racks, trees\u003cbr data-start=\"1856\" data-end=\"1859\"\u003e✔ Connected to STIXITS to supercharge rotation\u003c\/p\u003e\n\u003cp data-start=\"1909\" data-end=\"2089\"\u003eThis modularity lets you build:\u003cbr data-start=\"1940\" data-end=\"1943\"\u003e• Loaded rotational swings\u003cbr data-start=\"1969\" data-end=\"1972\"\u003e• Anti-rotational isometric stabilization\u003cbr data-start=\"2013\" data-end=\"2016\"\u003e• Unilateral + asymmetric strength\u003cbr data-start=\"2050\" data-end=\"2053\"\u003e• Running, striking, throwing prep\u003c\/p\u003e\n\u003cp data-start=\"2091\" data-end=\"2121\"\u003e\u003cstrong data-start=\"2091\" data-end=\"2121\"\u003eOne band → infinite flows.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"2123\" data-end=\"2126\"\u003e\n\u003ch2 data-start=\"2128\" data-end=\"2146\"\u003e\u003cstrong data-start=\"2131\" data-end=\"2146\"\u003ePerfect For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2148\" data-end=\"2342\"\u003e• Hyrox \u0026amp; hybrid athletes\u003cbr data-start=\"2173\" data-end=\"2176\"\u003e• Strength \u0026amp; conditioning\u003cbr data-start=\"2201\" data-end=\"2204\"\u003e• Field + court sports\u003cbr data-start=\"2226\" data-end=\"2229\"\u003e• Golf \/ tennis \/ padel \/ baseball\u003cbr data-start=\"2263\" data-end=\"2266\"\u003e• Martial arts\u003cbr data-start=\"2280\" data-end=\"2283\"\u003e• Shoulder \u0026amp; hip resilience\u003cbr data-start=\"2310\" data-end=\"2313\"\u003e• Outdoor sessions \u0026amp; travel\u003c\/p\u003e\n\u003cp data-start=\"2344\" data-end=\"2446\"\u003eWhether indoors or outdoors, EXITS let you train with meaningful resistance — without heavy equipment.\u003c\/p\u003e\n\u003chr data-start=\"2448\" data-end=\"2451\"\u003e\n\u003ch2 data-start=\"2453\" data-end=\"2476\"\u003e\u003cstrong data-start=\"2456\" data-end=\"2476\"\u003eHow They’re Used\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col data-start=\"2478\" data-end=\"2619\"\u003e\n\u003cli data-start=\"2478\" data-end=\"2533\"\u003e\n\u003cp data-start=\"2481\" data-end=\"2533\"\u003eAnchor the EXITS with the straps (pole, tree etc.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2534\" data-end=\"2584\"\u003e\n\u003cp data-start=\"2537\" data-end=\"2584\"\u003eClip in STIXITS as handles via the carabiners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2585\" data-end=\"2619\"\u003e\n\u003cp data-start=\"2588\" data-end=\"2619\"\u003eFlow, load, rotate — anywhere\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2621\" data-end=\"2695\"\u003eExplore resisted patterns that feel natural, powerful, and joint-friendly.\u003c\/p\u003e\n\u003chr data-start=\"2697\" data-end=\"2700\"\u003e\n\u003cp data-start=\"2702\" data-end=\"2819\"\u003e\u003cstrong data-start=\"2702\" data-end=\"2819\"\u003eEXITS transform your STIXITS into a complete strength system — a portable rotational gym you can set up anywhere.\u003c\/strong\u003e\u003c\/p\u003e","brand":"STIXITS Shop","offers":[{"title":"BLUE \/\/ 8mm – 14-25kg resistance","offer_id":52739419078920,"sku":"EX-AC-8-GN","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"ORANGE \/\/ 9mm ~18–33 kg resistance","offer_id":52718070989064,"sku":"EX-AC-9-OR","price":59.9,"currency_code":"EUR","in_stock":true},{"title":"YELLOW \/\/ 12mm ~22–45 kg resistance","offer_id":52718146552072,"sku":"EX-AC-12-YE","price":89.9,"currency_code":"EUR","in_stock":true},{"title":"BLACK \/\/ 14mm ~25–50 kg resistance","offer_id":52718149927176,"sku":"EX-AC-14-BK","price":108.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/1623\/1176\/files\/EXITS_9mm.png?v=1762182990"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/1623\/1176\/collections\/EXITS_Orange.png?v=1761901997","url":"https:\/\/stixits.de\/de\/collections\/exits-resistance-bands.oembed","provider":"STIXITS Shop","version":"1.0","type":"link"}