{"product_id":"exits-resistance-rope-light-blue-8mm","title":"EXITS Resistance Rope | LIGHT Blue 8 mm","description":"\u003cp\u003e\u003cstrong\u003eLIGHT resistance\u003c\/strong\u003e — Blue, Ø 8 mm. See the overview below to compare all four EXITS levels.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eEXITS — Modular Resistance Ropes for the flownetiXs System\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eEXITS are the resistance engine of the flownetiXs training ecosystem.\u003cbr\u003eLightweight, packable, and designed for rotational force expression, they let you transform every movement into a resistance-powered flow.\u003c\/p\u003e\n\u003cp\u003eConnect EXITS to STIXITS and open an entirely new movement world where rotation, recoil, and dynamic stability meet progressive load.\u003c\/p\u003e\n\u003cp\u003eYour portable gym – resistance training anytime, anywhere.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e✅ \u003cstrong\u003eFast Overview — Choose Your Resistance\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eLevel\u003c\/th\u003e\n\u003cth\u003eColor \/ Diameter\u003c\/th\u003e\n\u003cth\u003eApprox. Load Range*\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLIGHT\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eBlue (Ø 8 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e~12–25 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSTANDARD\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eOrange (Ø 9 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e~18–35 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMEDIUM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eYellow (Ø 12 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e~22–45 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSTRONG\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eBlack (Ø 14 mm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e~25–55 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Values vary based on configuration (single \/ double \/ triple strand).\u003c\/p\u003e\n\u003cp\u003e✔ Quick visual color-coding\u003cbr\u003e✔ Easy progression from light → heavy\u003cbr\u003e✔ Suitable for beginners to advanced athletes\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy EXITS?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eUnlike ordinary fitness bands, EXITS are built to interface with the entire flownetiXs toolbox.\u003cbr\u003eEvery STIXITS, carabiner, or anchoring strap becomes a new way to train — anywhere in the world.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat makes them special\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e• Integrate seamlessly with STIXITS hardware\u003cbr\u003e• Add resistance to rotational + flowing patterns\u003cbr\u003e• 5 meters long \/\/ stretches more than 250% for perfect increase in resistance\u003cbr\u003e• Create variable load that adapts \u0026amp; amplifies as you move\u003cbr\u003e• Perfect for strength, coordination, conditioning\u003cbr\u003e• Small enough to go anywhere\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eModular by Design\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eEXITS expand your movement universe.\u003c\/p\u003e\n\u003cp\u003eUse them:\u003cbr\u003e✔ Stand-alone\u003cbr\u003e✔ Doubled or tripled for more load\u003cbr\u003e✔ Mounted to posts, racks, trees\u003cbr\u003e✔ Connected to STIXITS to supercharge rotation\u003c\/p\u003e\n\u003cp\u003eThis modularity lets you build:\u003cbr\u003e• Loaded rotational swings\u003cbr\u003e• Anti-rotational isometric stabilization\u003cbr\u003e• Unilateral + asymmetric strength\u003cbr\u003e• Running, striking, throwing prep\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne band → infinite flows.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e• Hyrox \u0026amp; hybrid athletes\u003cbr\u003e• Strength \u0026amp; conditioning\u003cbr\u003e• Field + court sports\u003cbr\u003e• Golf \/ tennis \/ padel \/ baseball\u003cbr\u003e• Martial arts\u003cbr\u003e• Shoulder \u0026amp; hip resilience\u003cbr\u003e• Outdoor sessions \u0026amp; travel\u003c\/p\u003e\n\u003cp\u003eWhether indoors or outdoors, EXITS let you train with meaningful resistance — without heavy equipment.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eHow They’re Used\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003eAnchor the EXITS with the straps (pole, tree etc.)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eClip in STIXITS as handles via the carabiners\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFlow, load, rotate — anywhere\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eExplore resisted patterns that feel natural, powerful, and joint-friendly.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eEXITS transform your STIXITS into a complete strength system — a portable rotational gym you can set up anywhere.\u003c\/strong\u003e\u003c\/p\u003e","brand":"STIXITS Shop","offers":[{"title":"Default Title","offer_id":59486670651656,"sku":"EX-AC-8-GN","price":55.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/1623\/1176\/files\/EXITS_8mm_light-blue.png?v=1764523887","url":"https:\/\/stixits.de\/products\/exits-resistance-rope-light-blue-8mm","provider":"STIXITS Shop","version":"1.0","type":"link"}