1k STIXITS | GRIP X (Pair)

GRIP X 1.0 kg – Build Your Base, Find Your Flow

1x Set of handloops included!

Master Control from the Core

Lightweight, versatile, and ideal for beginners – the GRIP X 1.0 kg is your gateway to core mastery, spinal health, and fluid, pain-free movement. Designed as the foundational tool in the STIXITS x flownetiXs system, this oscillation trainer activates deep musculature while reinforcing balance, proprioception, and holistic flow.

Key Benefits:

• Activates deep core and spinal muscles for better posture and pain relief

• Enhances proprioception and joint awareness for improved coordination

• Boosts balance and stability through micro-oscillation resistance

• Ideal for foundational FlownetiXs training and injury rehab

• Safe, adaptable, and easy to use for all fitness levels

GRIP X 1.0 kg is more than just a training stick – it's a bridge between our ancestral movement patterns and modern functional performance. At just 1 kg, this STIXITS device is precision-crafted to awaken the deep stabilizers of the core, improve postural alignment, and strengthen the kinetic chain from the ground up.

The GRIP X line was designed with the FlownetiXs philosophy in mind: engaging the body as a three-dimensional system in motion. This tool excels at challenging the sagittal, frontal, and transverse planes through rhythmic oscillation. It promotes motor control and dynamic balance while minimizing joint strain, making it a perfect fit for both newcomers and those on a healing journey.

Made from flexible, ultra-durable materials with a rubber-coated interior and flow-based weight core, GRIP X 1.0 offers unique latency and rotational inertia, requiring your body to respond through controlled stabilization. This latency delay activates proprioception and encourages efficient, natural movement across all axes.

This isn’t just training – it’s cognitive and physical integration, fostering flow states, mindfulness, and strength without stiffness.

Technical Specs / Features:

• Weight: 1.0 kg

• Length: ~20 cm

• Outer Shell: High-durability polyester fabric

• Interior: Soft core with high-density flowing material

• Grip: Integrated hand loops for safety and stability

• Eyelet system for attaching resistance bands or modular accessories

• Waterproof and weatherproof – ideal for outdoor training

• Flexible form promotes rotational inertia and controlled instability

Use Cases / Application:

• Injury recovery and core reactivation

• Neuromuscular priming in warmups and cooldowns

• Balance and gait correction

• Rehabilitation from lower back pain

• Breath-movement synchronization for mindfulness

Training Integration (flownetiXs Philosophy): GRIP X 1.0 was built to align with flownetiXs multidimensional methodology:

• Facilitates structural stability via rotation and anti-rotation

• Engages auto-stabilization responses in the transverse plane

• Encourages elastic recoil through kinetic chain sequencing

• Builds proprioception and movement economy from foot to spine

• Trains reflexes and cognitive mapping through micro-instability

• Promotes joint-friendly movement with zero axial loading

Who should use the STIXITS 1.0 kg GRIP X ?

• Beginners in fitness or movement disciplines

• Older adults seeking low-impact strength tools

• Physiotherapists and rehabilitation specialists

• Functional trainers and coaches

• Flow practitioners, dancers, and yogis

What’s Included?

• 1x Pair GRIP X 1.0 kg (STIXITS training device)

• Dual hand loops

• Integrated eyelet for accessories

Compatibility:

• Fully compatible with our EIXITS resistance cables

• Works with standard carabiners and flownetiXs grip accessories

• Integrates fully into our modular systems and can be connected to every other STIXITS device

Rediscover movement through intelligent design. Build your foundation with the GRIP X 1.0 kg and experience strength, balance, and control across every dimension of motion.

Move smarter.

Train different.

Be human.